Work With Me
Coaching for real life
Life does not happen in neat categories.
Work impacts wellbeing. Your own wellbeing impacts performance. Relationships you have impact confidence. Confidence impacts the choices we make.
That is why my apr looks at the whole person.
Together, we will explore what is most important to you, what you want to create, and the practical steps that will help you move towards it.
Support Pathways
Some of the ways we may work together include
The Reset Session
For gaining clarity, calm, and a practical way forward when you need space to think.
For when you want space to pause, clear the noise, and choose your next grounded move.
You leave with:
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A clearer head
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A simple reset plan
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Practical next steps
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A supportive action plan and follow-up summary.
This is for busy people who want space to pause, think clearly, and make a grounded next move.
90-Minute Strategic Session
AUD $297
Calm & Clarity Coaching
For creating a steadier rhythm, stronger boundaries, and more confidence in everyday life and work. For people who want to feel calmer, clearer, and more in control of how they live, work, rest, and show up.
Includes:
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4 x coaching sessions
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Wellbeing and energy check-in
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Practical habits that fit in your life
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Light accountability between sessions.
For busy professionals who want to rebuild rhythm, energy and confidence in a way that feels realistic and sustainable.
4x Coaching Sessions
AUD $897
Sustainable Performance Program
For building sustainable habits that support both wellbeing and performance.
For professionals in demanding roles or high-pressure seasons in their life who want to perform well, feel more centred, and create a pattern that supports them.
Includes:
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8 x coaching sessions
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Personalised wellbeing and performance roadmap
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Support with boundaries, workload, confidence and recovery
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Reflection prompts between sessions
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Progress review at the end.
This is deeper coaching for strengthening mindset, boundaries, focus, recovery, and sustainable performance.
8x Coaching Sessions
AUD $1497
Most Popular
Bringing Balance Back Program
This is a guided 9-session wellbeing coaching journey for creating more balance, energy, confidence, and fulfilment over time
Includes:
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9 x coaching sessions
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wellbeing questionnaire before your first session
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weekly reflection prompts
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practical habit experiments
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light email support between sessions
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personalised Balance Blueprint at the end of the program.
My balance program is a guided wellbeing coaching journey for busy people who want to feel clearer, calmer, and more in control of how they live and work.
9x Private Coaching Sessions
$1,297 for new clients
Coming Soon
The Wellbeing Questionnaire
I am currently developing a comprehensive diagnostic tool to help you and your organisations identify exactly where balance is slipping. Register below to be the first to receive your free report.